Daily habits, streak tracking, badges, challenges, and leaderboards. Keep clients engaged and accountable with built-in gamification that drives real results.
Make consistency fun. Your clients build habits that stick.
Assign custom daily habits: drink water, take supplements, hit step goals, meditate. Clients check them off each day. You see compliance at a glance.
Every consecutive day builds a streak. Visual streak counters motivate clients to keep going. Break a streak? The system nudges them to restart.
Auto-detected milestones unlock badges: first workout, 7-day streak, 100kg bench press, 30-day consistency. Celebrate wins automatically.
Create time-bound challenges: 30-day abs, step competition, nutrition week. Clients compete on leaderboards and earn rewards.
Rank clients by consistency, volume, or challenge progress. Friendly competition drives engagement without requiring your time.
Pre-built habit templates for common goals: fat loss, muscle gain, general wellness. Assign a template and your client's habits are set up instantly.
Streak tracking is the single most powerful retention tool in coaching. When clients see their 14-day streak, they'll move mountains to keep it alive. FirstRep tracks streaks across workouts, habits, and check-ins -- and celebrates milestones with push notifications and badge unlocks.
Launch a 30-day challenge with one tap. Set the rules -- steps per day, workouts per week, meals logged -- and let clients compete on a live leaderboard. Challenges drive engagement, create social proof, and give clients a reason to stay beyond their program.
Join hundreds of fitness coaches already using FirstRep. Free forever for up to 3 clients.